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Chicken Saltimboca with Marsala Wine Sauce →

February 05, 2023 by FoodBlogChef in Chicken

In Italy, Saltimbocca (meaning “to jump in the mouth”) consists of thin slices of veal stuffed with prosciutto, sage, and a melted cheese, sometimes accompanied by a wine sauce. This recipe is an interpretation of the traditional dish served in Italy and found here in the United States on menus of many good Italian restaurants. For my purposes, I chose to use butterflied chicken breasts in place of veal; used fontina for the cheese; added spinach, and made a sauce from Marsala wine. The ingredients list is a bit long, but the dish is flavorful and elegant enough to serve to dinner guests and it won’t break the family budget. In place of traditional heavy cream, I opted to make a roux to create a lighter Marsala sauce saving calories and cholesterol for another time. Served over egg noodles or pappardelle, or polenta accompanied by sauteed broccoli or broccolini, or a mixed green salad, it will jump in your mouth. I hope you like it. Enjoy!

Chicken Saltimbocca with Marsala Wine Sauce
Serves 4

INGREDIENTS

  • 2 boneless, skinless chicken breasts

  • 1 ¾ cups chicken broth

  • 1 tablespoon finely chopped shallot

  • 3 tablespoons unsalted butter

  • 1 tablespoon finely chopped fresh sage

  • ¼ teaspoon salt

  • 1/8 teaspoon black pepper

  • 2 handfuls of baby spinach rinsed

  • 1 clove of garlic minced

  • a pinch of hot pepper flakes

  • 2 teaspoons lemon juice

  • 2 teaspoons lemon zest

  • 4 large sage leaves

  • 2 slices of prosciutto cut crosswise in half

  • 4 thin slices of fontina cheese about 2 x 2 ½ inches

  • ½ cup all-purpose flour

  • 2 tablespoons olive oil

  • ½ cup of dry Marsala wine

Optional: toasted sage leaves or chopped parsley for garnish. 

PREPARATION
Pre-heat your oven to 200 F.

  1. In a saucepan over high heat, bring the chicken broth to a boil and reduce it by half. Remove from heat and set aside.

  2. In a heavy bottom skillet over medium heat, heat a tablespoon of olive oil, and add the minced garlic and pepper flakes stirring for about a minute. Don’t burn the garlic. Add the baby spinach, lemon juice, and lemon zest and sauté until the spinach has wilted. Remove the spinach mixture from the skillet and set aside. Wipe out the skillet with a paper towel.

  3. Cut across each chicken breast so you have two pieces roughly the same size. Carefully butterfly (slice) each half lengthwise leaving about an inch uncut at one side of each breast piece.

  4. Open the butterflied breast pieces, placing each butterflied half of a breast between two layers of plastic wrap. Gently pound each with a meat mallet or rolling pin to flatten each piece to a uniform thickness of about ½ inch thick.

  5. Lay the pounded pieces open and sprinkle with salt and pepper. Place a tablespoon of cooked spinach, a sage leaf, a piece of prosciutto, and a slice of fontina on each piece and fold over the other half of the butterflied chicken to create a “sandwich”.

  6. Add flour to a flat plate and carefully dredge both sides of the chicken “sandwiches” in the flour, shaking off any excess flour. Heat 1 tablespoon each of oil and butter in the skillet over moderately high heat until the foam subsides, then sauté the chicken “sandwiches” until golden brown (about 2-3 minutes on each side), carefully turning over once. At that point, the cheese should be starting to melt and ooze out of the stuffed “sandwiches”. Transfer the cooked chicken to a large heatproof platter or sheet pan and tent placing the platter in a warm oven.

  7. Wipe out the skillet with a paper towel. Over medium heat, add a tablespoon of olive oil and sauté the shallot and fresh sage for a minute or two (don’t burn the shallot). Add a tablespoon of butter to melt. Sprinkle two to three teaspoons of flour over the shallots and stir until the flour is well incorporated and just beginning to brown on the bottom of the skillet. (You’re making a roux: more flour = thicker sauce.)

8. Add the chicken broth and wine to the skillet, stirring constantly until you have a smooth sauce. Taste the sauce and adjust the salt and pepper to your preference. *Optional: a few drops of lemon juice at the end will brighten the sauce.
9. Carefully return the pieces of chicken to the skillet with the sauce and heat over medium-low heat until you can see the cheese has melted. Serve the chicken with sauce. Garnish with toasted sage. (optional)
10. Serve with sauce over egg noodles, pappardelle, or polenta.

Wine pairing: an un-oaked Chardonnay or Burgundy, Rueda, Vernaccia, Pinot grigio, Viognier, or
dry-Riesling; for red wines, a Barbera, chilled Rosé, Pinot Noir, or Beaujolais would also work.  

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February 05, 2023 /FoodBlogChef
chicken breasts, chicken broth, shallot, unsalted butter, frsh sage, salt and pepper, baby spinach, farlic, red pepper flakes, lemon juice, lemon zest, olive oil, fontina, prosciutto, Marsalla
Chicken
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Grilled Marinated Tarragon Chicken →

July 15, 2022 by FoodBlogChef in Chicken

Here’s a super-easy, low-fat, summery version of the classic French recipe Tarragon Chicken. Being in full summer-vibe mode, I adapted Nigela Lawson’s “Roast Marinated Tarragon Chicken” to the grill.  After all, why heat up your oven and house, when you can grill? Faintly licoricey, bitter-sweet Tarragon is an ideal herb to use with chicken, but fresh Thyme with some crushed garlic would also be a good choice in the marinade. Grilling the chicken adds complexity to the flavor of the finished succulent bird. If you have any leftovers, make a summer Chicken Salad accompanied by marinated summer veggies like cherry tomatoes, cucumber, and green beans. Enjoy! 

Grilled Marinated Tarragon Chicken
Yield: 4 servings

INGREDIENTS

·   3- to 4-pound chicken (Cornish hen would also work well)
·   ¾ cup chopped fresh tarragon
·   Juice and grated zest of 1 lemon
·   ½ cup olive oil
·   Malden salt or other flaky sea salt 

PREPARATION 

1. Butterfly the chicken by placing it breast-side down and, using kitchen shears, cutting along both sides of the backbone and through small rib bones. Discard the backbone, and place the chicken in a large plastic bag with a zipper. Add ½ cup fresh tarragon, lemon juice and zest, and olive oil. Expel as much air as possible from the bag, and make sure the marinade coats the chicken. Refrigerate for at least ½ hour and up to 24 hours.
2. Heat your grill to 450 degrees. Oil the grill grates and place chicken skin side up on the grate. Spread the bird flat and roast until skin is crisp and golden, 35 to 45 minutes.
3. Sprinkle with salt to taste and cut into 8 serving pieces. Transfer to a platter, and garnish with remaining tarragon. Serve with salad or your vegetable of choice and roasted potatoes.

Adapted from a recipe by Nigella Lawson: “Roast Marinated Tarragon Chicken”

Wine pairing: a French Chablis, Spanish Verdejo, Viognier, or Pinot Grigio would work with this dish. A chilled Rosé would also be a good choice.

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July 15, 2022 /FoodBlogChef
tarragon chicken, tarragon, olive oil, salt, pepper, lemon juice, lemon zest
Chicken
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